Sports & Health

What we can say about your physical activity? Mine is good. Do you eat a lot of fast food, junk food and food that is useless? No, I don´t. When I can, I play football or basketball with my brother. Now, in period of study, I can not do much exercise, but in summer, normally I do tennis lessons, swimming or something for do exercise. Beginning classes I decided to go to the gym, but was only a month, because the homeworks and exams take away a lot of mi time, unless I do it again this summer... For stay healthier, it´s not sufficient by doing a lot of exercice,also we have to eat haelthier foods, like soups or cooked foods...see, I know what I need to stay healthy and live a healthy life, but, and you?, you know if you're healthy? If you do a little beat of exercise each week, and if you eat healthy food, you will feel better, guaranteed.